What Happens to Our Collagen Levels as We Age?

What Happens to Our Collagen Levels as We Age?

At SANA Amsterdam, our mission is to illuminate the intricacies of beauty and health from within. One of the most pivotal elements in this equation is collagen. Understanding its role and changes over time is key to harnessing its benefits. In this article, we delve into the journey of collagen as we age.

1. The Youthful Reservoir: Collagen in Our Prime

In our youth, collagen is abundant, ensuring our skin remains firm, elastic, and radiant. It’s the reason behind the softness of a baby’s cheek and the resilience of young skin. This protein powerhouse also supports our joints, hair, and nails, making them strong and vibrant.

2. The Gradual Decline: The 30s Onwards

Starting in our late 20s and early 30s, we begin to lose about 1% of our collagen each year. While this might seem minimal, over a decade, it accumulates significantly. The skin starts to show the first signs of aging with subtle wrinkles and decreased elasticity. Our hair may lose some of its luster, and our nails might become more brittle.

3. Accelerated Changes: The 40s and 50s

As we journey through our 40s and 50s, the decline accelerates. The reduced collagen production coupled with environmental factors, sun exposure, and lifestyle choices can lead to more pronounced wrinkles, skin thinning, and reduced bone density. The vitality of our hair and nails may also see noticeable changes.

4. Mature Years: The 60s and Beyond

In our 60s and later years, the collagen reserves are significantly lower. This leads to more pronounced signs of aging like deeper wrinkles, sagging skin, and weakened joints. However, it's worth noting that while the natural production of collagen decreases, it never comes to a complete halt.

The Silver Lining: SANA Amsterdam's Solution

While the natural decline of collagen is inevitable, modern advancements provide us with effective solutions. SANA Amsterdam offers premium quality Norwegian marine collagen, enhanced with vital vitamins and minerals like Vitamin C and Zinc, which aid in the absorption of collagen. These delicious and easy-to-use products help replenish collagen levels, ensuring that age remains just a number.

In Conclusion

Our relationship with collagen is a lifelong journey, evolving and changing as we age. By understanding these changes and proactively addressing them, we can continue to radiate health and beauty from the inside out. Trust in SANA Amsterdam to be your partner on this journey, ensuring that every phase of life is embraced with confidence and vitality.

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